Avalon Performance Therapy

Services

We facilitate healing

Services

Custom Therapies,
Tailored for You

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Active Release
Technique

ART is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders.

Osteopathic Manual Therapy

Maintain, improve, and restore your normal physiological functions by enhancing the body's natural ability to heal itself with Osteopathic Manual Therapy.

Chiropractic

Chiropractic care is a non-invasive healthcare approach focused on diagnosing and treating musculoskeletal disorders, primarily through manual adjustments to the spine to alleviate pain, improve joint function, and enhance overall well-being.

Massage Therapy

Relaxation massage is a gentle therapeutic technique designed to promote stress relief, muscle relaxation, and overall tranquility by employing soothing strokes and kneading motions to enhance the body's relaxation response.

Neuromuscular Therapy

In the world of complementary and alternative medicine, there's a diverse range of therapies designed to address various health concerns. One such therapy that has gained attention for its effectiveness in relieving pain and improving mobility is Neuromuscular Therapy (NMT).

Myofascial Release

Myofascial Release is an effective hands-on therapy which can be applied directly on the body and over clothing by using slow and sometimes deep pressure to restore the proper health of the fascia. 

Medical Massage Therapy

In the world of holistic healthcare, a branch that has been gaining recognition for its therapeutic benefits is Medical Massage Therapy.

Sports Massage

Typically, sports massage is utilized to alleviate and promote healing of specific complaints. Trained in Sports Massage, the Massage Therapist performs massage techniques based upon knowledge of anatomy, physiology and related massage therapy knowledgebase's relevant to human sports performance

Lymphatic Drainage Massage

A massage therapist with appropriate training performs a painless and relaxing, whole-body massage. The entire procedure physically stimulates the lymphatic system to move excessive fluids that are associated with the body's lymphatic system.

Pre/Post natal Massage

The expanding popularity of prenatal massage is a result of the modern tendency to increase levels of well-being, education and opportunity. Your growing and changing shape is one of nature's most incredible occurrences. Knowledgeable pregnancy massage therapists can help you gain the most from this specialized treatment.

Reflexology

Reflexology is a non-invasive natural healing therapy, which is holistic in nature. Holistic therapy is a general term meaning treatment that is therapy for the individuals' body, mind and spirit. Reflexology treats the whole being on various levels. The principles of Reflexology are grounded in a knowledge base that dates to thousands of years, including ancient Egypt and China.

Shiatsu massage

Shiatsu is a Japanese term, which means finger pressure. Subsequently, the Shiatsu practitioner uses finger, thumbs and palm of hand to apply pressure to specific points on the surface of the clients' body. The expected outcome is to prevent or cure illness by invigorating the body's natural powers of recuperation.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Hot Stone Treatment

Hot Stone Therapy is the skilful art of bodywork utilizing various size, form and weights of warmed, smooth, flattish stones. The pre-warmed stones are placed on key points of the body to stimulate the circulatory system. The stones are also used to warm, soften and relax tight, aching muscles;

Aromatherapy Massage

Aromatherapy massage combines the therapeutic benefits of massage with the use of essential oils derived from plants to enhance relaxation, alleviate stress, and promote overall well-being. During an aromatherapy massage, the therapist blends specific essential oils based on the client's needs and preferences,